Sophie introduced the children to the different food groups, the importance of eating a balanced diet, and the wide variety of vegetables and foods that help keep our bodies healthy and strong. The workshop was engaging, interactive and full of practical ideas the children can use to make healthy choices every day.

One of the highlights of the session was the hands‑on activity where children chose, prepared and enjoyed their own colourful fruit kebabs. 🍓🍍🍇 Their enthusiasm (and the empty skewers!) said it all.

Fit for Fun week continues to be a brilliant opportunity for our pupils to learn, move and explore what it means to live a healthy lifestyle.